About Us

We are here to maximize your potential

In a world of constant stimulation, from work, family, social media, outings, and sports, you know how vital it is to take care of the body you were given. We provide a space for you to step away from the day's activities and take time to breathe and listen to your body. We will guide you in learning self-care and body mechanics to help speed up your recovery, eliminate chronic pain, and allow your body to feel its best. We listen to you and help you learn to listen to your body.

Our skilled and knowledgeable massage therapists use a variety of skills to support your body in healing soft tissue restriction, and pain, while allowing your parasympathetic nervous system to turn on and get to work with a little rest and restoration.


Alison Stickrod

Licensed Massage Therapist, Yoga Instructor, Owner

Years of experience and a wide range of training Alison has a unique approach to bodywork.
Helping alleviate pain patterns, improve mobility, and increase body awareness.
Providing intuitive bodywork: combining movement, soft tissue, deep tissue, neuromuscular massage,and more to bring balance back to your body and mind.

Belief that  yoga, meditation and breath work are vital to maintaining a healthy and happy body, Alison completed her 200 hr YTT in early 2019 after being a dedicated student for many years.

Alison also invests her time to mentor student interns and recent graduates, selecting only the best and most dedicated to learning and healing.

In her free time, Alison enjoys staying active outdoors and feels a deep connection to nature, community and personal growth.

Graduated from the Institute of Business and Medical Careers (IBMC) in 2004. Training in Healing Touch Energy Work Training in Thai Massage Training in Cranio- Sacral Therapy Completed Medical Massage Certification in 2012. Experience in luxury resort spa's, working on cruise ships and at hotel resorts. Experience in clinical massage settings since 2004.