We are here to maximize your potential

In a world of constant stimulation, from work, family, social media, outings, and sports, you know how vital it is to take care of the body you were given. We provide a space for you to step away from the day's activities and take time to breathe and listen to your body. We will guide you in learning self-care and body mechanics to help speed up your recovery, eliminate chronic pain, and allow your body to feel its best. We listen to you and help you learn to listen to your body.

Our skilled and knowledgeable massage therapists use a variety of skills to support your body in healing soft tissue restriction, and pain, while allowing your parasympathetic nervous system to turn on and get to work with a little rest and restoration.


Alison Stickrod

Licensed Massage Therapist, Yoga Instructor, Owner

Alison has dedicated her life to the art of massage therapy. Alison uses over 15 years experience, extensive knowledge,training, and intuitive touch to deliver you the results you are looking for.

Belief that  yoga, meditation and breath work are vital to maintaining a healthy and happy body, Alison completed her 200 hr YTT in early 2019.

Alison also invests her time to mentor student interns and recent graduates, selecting only the best and most dedicated to learning and healing.

Graduated from the Institute of Business and Medical Careers (IBMC) in 2004. Training in Healing Touch Energy Work Training in Thai Massage Training in Cranio- Sacral Therapy Completed Medical Massage Certification in 2012. Experience in luxury resort spa's, working on cruise ships and at hotel resorts. Experience in clinical massage settings since 2004.